Brian Gilbert 1:00 row
231m
Meters
1:00.0
Time
2:09.8
Pace
14
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 114 |
February 16, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 131 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 131 |
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Workout Graph
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Testing Power per stroke for slow stroke rate