Brian Gilbert 1:00 row
321m
Meters
1:00.0
Time
1:33.4
Pace
28
Calories
138
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 124 |
February 17, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 45 | 138 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 45 | 122 |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 45 | 143 |
| 1:00.0 | 106m | 1:34.3 | 417 | 1734 | 45 | 151 |
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