Brian Gilbert 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
292
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 122 |
February 17, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 22 | 137 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 23 | 129 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 23 | 134 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 22 | 132 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 21 | 135 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 | 156 |
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