Brian Gilbert 1:00:00 row
12,453m
Meters
1:00:00.0
Time
2:24.5
Pace
699
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 117 |
February 21, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,453m | 2:24.5 | 116 | 698 | 19 | 118 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 111 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 116 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 20 | 116 |
| 40:00.0 | 2,076m | 2:24.5 | 116 | 699 | 20 | 120 |
| 50:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 125 |
| 1:00:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 125 |
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Workout Graph
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PP Cycle 1 Week 3 UT2-1