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Brian Gilbert 8000m row

8,000m

Meters

37:13.7

Time

2:19.6

Pace

448

Calories

120

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate20
Stroke Count752
Drag Factor121

March 01, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP Cycle 2 Week 1 UT2.1

Splits

Time Meters Pace Watts Cal/Hr S/M
37:13.7 8,000m 2:19.6 129 742 20 120
1:12.0 250m 2:24.0 117 703 23 105
1:09.6 500m 2:19.2 130 746 21 109
1:09.6 750m 2:19.2 130 746 21 107
1:09.1 1,000m 2:18.2 133 756 20 111
1:09.6 1,250m 2:19.2 130 746 20 113
1:09.6 1,500m 2:19.2 130 746 21 114
1:09.6 1,750m 2:19.2 130 746 20 116
1:09.9 2,000m 2:19.8 128 740 20 116
1:09.5 2,250m 2:19.0 130 748 21 118
1:09.9 2,500m 2:19.8 128 740 20 117
1:10.2 2,750m 2:20.4 126 735 20 116
1:13.6 3,000m 2:27.2 110 677 19 120
1:09.3 3,250m 2:18.6 131 752 19 118
1:09.6 3,500m 2:19.2 130 746 20 119
1:09.5 3,750m 2:19.0 130 748 20 122
1:09.5 4,000m 2:19.0 130 748 21 123
1:09.8 4,250m 2:19.6 129 742 20 123
1:10.2 4,500m 2:20.4 126 735 21 121
1:10.0 4,750m 2:20.0 128 738 20 121
1:09.8 5,000m 2:19.6 129 742 20 125
1:09.7 5,250m 2:19.4 129 744 21 123
1:09.7 5,500m 2:19.4 129 744 20 123
1:09.9 5,750m 2:19.8 128 740 21 123
1:09.6 6,000m 2:19.2 130 746 20 125
1:09.3 6,250m 2:18.6 131 752 20 127
1:09.7 6,500m 2:19.4 129 744 21 127
1:09.1 6,750m 2:18.2 133 756 20 128
1:10.3 7,000m 2:20.6 126 733 20 126
1:09.1 7,250m 2:18.2 133 756 20 129
1:10.2 7,500m 2:20.4 126 735 20 127
1:09.3 7,750m 2:18.6 131 752 21 128
1:08.1 8,000m 2:16.2 139 776 20 131

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Workout Graph

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