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Brian Gilbert 1:00:00 row

12,662m

Meters

1:00:00.0

Time

2:22.1

Pace

709

Calories

119

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate20
Stroke Count1201
Drag Factor120

March 03, 2023 10:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

PP Cycle 2 Week 1 UT2.2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,662m 2:22.1 122 719 20 119
2:30.0 524m 2:23.1 119 710 20 107
5:00.0 525m 2:22.8 120 713 20 107
7:30.0 528m 2:22.0 122 720 20 111
10:00.0 521m 2:23.9 117 703 20 109
12:30.0 524m 2:23.1 119 710 20 111
15:00.0 529m 2:21.7 123 722 20 114
17:30.0 525m 2:22.8 120 713 20 113
20:00.0 521m 2:23.9 117 703 20 113
22:30.0 523m 2:23.4 119 708 20 116
25:00.0 525m 2:22.8 120 713 20 117
27:30.0 527m 2:22.3 121 717 20 120
30:00.0 507m 2:27.9 108 672 20 117
32:30.0 532m 2:20.9 125 729 20 121
35:00.0 529m 2:21.7 123 722 20 122
37:30.0 528m 2:22.0 122 720 20 122
40:00.0 525m 2:22.8 120 713 20 122
42:30.0 526m 2:22.5 121 715 20 124
45:00.0 528m 2:22.0 122 720 20 125
47:30.0 532m 2:20.9 125 729 20 127
50:00.0 530m 2:21.5 124 725 20 128
52:30.0 533m 2:20.7 126 732 20 128
55:00.0 530m 2:21.5 124 725 20 127
57:30.0 537m 2:19.6 128 742 20 133
1:00:00.0 552m 2:15.8 140 780 20 133

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Workout Graph

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