Brian Gilbert 1:00:00 row
12,662
Meters
1:00:00.0
Time
2:22.1
Pace
709
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
March 03, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,662 | 2:22.1 | 122 | 719 | 20 | 119 |
| 2:30.0 | 524 | 2:23.1 | 119 | 710 | 20 | 107 |
| 5:00.0 | 525 | 2:22.8 | 120 | 713 | 20 | 107 |
| 7:30.0 | 528 | 2:22.0 | 122 | 720 | 20 | 111 |
| 10:00.0 | 521 | 2:23.9 | 117 | 703 | 20 | 109 |
| 12:30.0 | 524 | 2:23.1 | 119 | 710 | 20 | 111 |
| 15:00.0 | 529 | 2:21.7 | 123 | 722 | 20 | 114 |
| 17:30.0 | 525 | 2:22.8 | 120 | 713 | 20 | 113 |
| 20:00.0 | 521 | 2:23.9 | 117 | 703 | 20 | 113 |
| 22:30.0 | 523 | 2:23.4 | 119 | 708 | 20 | 116 |
| 25:00.0 | 525 | 2:22.8 | 120 | 713 | 20 | 117 |
| 27:30.0 | 527 | 2:22.3 | 121 | 717 | 20 | 120 |
| 30:00.0 | 507 | 2:27.9 | 108 | 672 | 20 | 117 |
| 32:30.0 | 532 | 2:20.9 | 125 | 729 | 20 | 121 |
| 35:00.0 | 529 | 2:21.7 | 123 | 722 | 20 | 122 |
| 37:30.0 | 528 | 2:22.0 | 122 | 720 | 20 | 122 |
| 40:00.0 | 525 | 2:22.8 | 120 | 713 | 20 | 122 |
| 42:30.0 | 526 | 2:22.5 | 121 | 715 | 20 | 124 |
| 45:00.0 | 528 | 2:22.0 | 122 | 720 | 20 | 125 |
| 47:30.0 | 532 | 2:20.9 | 125 | 729 | 20 | 127 |
| 50:00.0 | 530 | 2:21.5 | 124 | 725 | 20 | 128 |
| 52:30.0 | 533 | 2:20.7 | 126 | 732 | 20 | 128 |
| 55:00.0 | 530 | 2:21.5 | 124 | 725 | 20 | 127 |
| 57:30.0 | 537 | 2:19.6 | 128 | 742 | 20 | 133 |
| 1:00:00.0 | 552 | 2:15.8 | 140 | 780 | 20 | 133 |
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Workout Graph
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PP Cycle 2 Week 1 UT2.2