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Brian Gilbert 15000m row

15,000

Meters

1:12:51.2

Time

2:25.7

Pace

819

Calories

111

Heart Rate

Average Watts113
Calories Per Hour674
Stroke Rate19
Stroke Count1457
Drag Factor121

March 07, 2023 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP Cysle 2 Week 2 UT2.1

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:51.2 15,000 2:25.7 113 674 819 19 111
2:30.6 500 2:30.6 102 645 27 20 102
2:29.9 1,000 2:29.9 104 648 27 20 99
2:29.7 1,500 2:29.7 104 649 27 20 102
2:29.0 2,000 2:29.0 106 652 27 20 105
2:28.9 2,500 2:28.9 106 652 27 20 103
2:27.7 3,000 2:27.7 109 658 27 20 105
2:27.5 3,500 2:27.5 109 658 27 20 106
2:26.1 4,000 2:26.1 112 665 27 20 107
2:25.0 4,500 2:25.0 115 670 27 20 106
2:25.3 5,000 2:25.3 114 668 27 20 108
2:28.0 5,500 2:28.0 108 656 27 19 110
2:25.5 6,000 2:25.5 114 668 27 20 108
2:25.6 6,500 2:25.6 113 667 27 20 110
2:25.4 7,000 2:25.4 114 668 27 20 109
2:24.9 7,500 2:24.9 115 695 28 20 111
2:26.7 8,000 2:26.7 111 662 27 20 112
2:25.1 8,500 2:25.1 115 669 27 20 111
2:24.6 9,000 2:24.6 116 697 28 20 114
2:25.7 9,500 2:25.7 113 667 27 20 112
2:25.4 10,000 2:25.4 114 668 27 20 114
2:25.6 10,500 2:25.6 113 667 27 20 117
2:26.1 11,000 2:26.1 112 665 27 20 115
2:25.4 11,500 2:25.4 114 668 27 20 117
2:24.7 12,000 2:24.7 116 696 28 20 116
2:24.7 12,500 2:24.7 116 696 28 20 117
2:26.0 13,000 2:26.0 112 665 27 20 116
2:24.3 13,500 2:24.3 116 698 28 20 119
2:20.5 14,000 2:20.5 126 717 28 20 124
2:19.7 14,500 2:19.7 128 721 28 20 126
2:17.7 15,000 2:17.7 134 758 29 20 128

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Workout Graph

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