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Brian Gilbert 15000m row

15,000m

Meters

1:12:51.2

Time

2:25.7

Pace

819

Calories

111

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate19
Stroke Count1457
Drag Factor121

March 07, 2023 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP Cysle 2 Week 2 UT2.1

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:51.2 15,000m 2:25.7 113 689 19 111
2:30.6 500m 2:30.6 102 652 20 102
2:29.9 1,000m 2:29.9 104 657 20 99
2:29.7 1,500m 2:29.7 104 659 20 102
2:29.0 2,000m 2:29.0 106 664 20 105
2:28.9 2,500m 2:28.9 106 664 20 103
2:27.7 3,000m 2:27.7 109 673 20 105
2:27.5 3,500m 2:27.5 109 675 20 106
2:26.1 4,000m 2:26.1 112 686 20 107
2:25.0 4,500m 2:25.0 115 695 20 106
2:25.3 5,000m 2:25.3 114 692 20 108
2:28.0 5,500m 2:28.0 108 671 19 110
2:25.5 6,000m 2:25.5 114 691 20 108
2:25.6 6,500m 2:25.6 113 690 20 110
2:25.4 7,000m 2:25.4 114 691 20 109
2:24.9 7,500m 2:24.9 115 695 20 111
2:26.7 8,000m 2:26.7 111 681 20 112
2:25.1 8,500m 2:25.1 115 694 20 111
2:24.6 9,000m 2:24.6 116 698 20 114
2:25.7 9,500m 2:25.7 113 689 20 112
2:25.4 10,000m 2:25.4 114 691 20 114
2:25.6 10,500m 2:25.6 113 690 20 117
2:26.1 11,000m 2:26.1 112 686 20 115
2:25.4 11,500m 2:25.4 114 691 20 117
2:24.7 12,000m 2:24.7 116 697 20 116
2:24.7 12,500m 2:24.7 116 697 20 117
2:26.0 13,000m 2:26.0 112 687 20 116
2:24.3 13,500m 2:24.3 116 700 20 119
2:20.5 14,000m 2:20.5 126 734 20 124
2:19.7 14,500m 2:19.7 128 741 20 126
2:17.7 15,000m 2:17.7 134 761 20 128

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Workout Graph

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