Brian Gilbert 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
March 09, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 23 | 104 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 24 | 102 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 24 | 105 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 | 109 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 24 | 107 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 19 | 101 |
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Workout Graph
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