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Brian Gilbert 6000m row

6,000m

Meters

25:14.3

Time

2:06.1

Pace

372

Calories

141

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate28
Stroke Count718
Drag Factor120

March 11, 2023 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

PP Cycle 2 Week 2 Endurance - PB for both 5k&6k

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.3 6,000m 2:06.1 174 899 28 141
2:06.9 500m 2:06.9 171 889 28 121
2:06.9 1,000m 2:06.9 171 889 29 128
2:06.1 1,500m 2:06.1 175 900 29 132
2:06.8 2,000m 2:06.8 172 890 28 136
2:06.3 2,500m 2:06.3 174 897 29 138
2:06.6 3,000m 2:06.6 172 893 28 141
2:07.4 3,500m 2:07.4 169 882 28 143
2:06.1 4,000m 2:06.1 175 900 29 146
2:05.6 4,500m 2:05.6 177 907 28 149
2:06.3 5,000m 2:06.3 174 897 28 150
2:05.0 5,500m 2:05.0 179 916 28 154
2:04.3 6,000m 2:04.3 182 927 28 156

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Workout Graph

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