Brian Gilbert 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
56
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 119 |
March 13, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 723 | 56 | 24 | 111 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 25 | 106 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 25 | 110 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 24 | 111 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 27 | 119 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 23 | 113 |
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Workout Graph
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