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Brian Gilbert 1:00:00 row

12,623m

Meters

1:00:00.0

Time

2:22.5

Pace

704

Calories

113

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count1307
Drag Factor120

March 14, 2023 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

PP Cycle 2 Week 3 UT2.1

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,623m 2:22.5 121 715 21 113
2:00.0 408m 2:27.0 110 678 22 99
4:00.0 420m 2:22.8 120 713 22 103
6:00.0 418m 2:23.5 118 707 22 104
8:00.0 416m 2:24.2 117 701 22 105
10:00.0 418m 2:23.5 118 707 22 106
12:00.0 424m 2:21.5 124 725 22 109
14:00.0 416m 2:24.2 117 701 22 106
16:00.0 423m 2:21.8 123 722 22 111
18:00.0 415m 2:24.5 116 698 22 109
20:00.0 421m 2:22.5 121 716 22 111
22:00.0 422m 2:22.1 122 719 22 112
24:00.0 421m 2:22.5 121 716 22 112
26:00.0 344m 2:54.4 66 527 17 112
28:00.0 428m 2:20.1 127 737 22 112
30:00.0 424m 2:21.5 124 725 22 112
32:00.0 420m 2:22.8 120 713 22 113
34:00.0 423m 2:21.8 123 722 22 108
36:00.0 416m 2:24.2 117 701 21 114
38:00.0 417m 2:23.8 117 704 22 110
40:00.0 420m 2:22.8 120 713 22 114
42:00.0 418m 2:23.5 118 707 22 115
44:00.0 417m 2:23.8 117 704 22 115
46:00.0 424m 2:21.5 124 725 22 117
48:00.0 425m 2:21.1 124 728 22 117
50:00.0 419m 2:23.1 119 710 21 119
52:00.0 424m 2:21.5 124 725 22 119
54:00.0 429m 2:19.8 128 740 22 122
56:00.0 443m 2:15.4 141 784 22 126
58:00.0 450m 2:13.3 148 808 22 128
1:00:00.0 459m 2:10.7 157 839 22 130

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Workout Graph

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