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Brian Gilbert 10000m row

10,000

Meters

43:37.5

Time

2:10.8

Pace

602

Calories

134

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate18
Stroke Count786
Drag Factor123

March 17, 2023 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:37.5 10,000 2:10.8 156 837 18 134
2:11.8 500 2:11.8 153 826 18 114
2:11.8 1,000 2:11.8 153 826 18 120
2:11.1 1,500 2:11.1 155 834 18 121
2:11.4 2,000 2:11.4 154 830 18 125
2:10.4 2,500 2:10.4 158 843 18 127
2:10.6 3,000 2:10.6 157 840 18 128
2:11.1 3,500 2:11.1 155 834 18 130
2:12.3 4,000 2:12.3 151 820 18 132
2:11.9 4,500 2:11.9 153 824 18 135
2:11.1 5,000 2:11.1 155 834 18 135
2:10.5 5,500 2:10.5 157 841 18 140
2:11.8 6,000 2:11.8 153 826 18 138
2:11.4 6,500 2:11.4 154 830 18 139
2:11.2 7,000 2:11.2 155 833 18 141
2:10.8 7,500 2:10.8 156 838 18 140
2:10.9 8,000 2:10.9 156 837 18 141
2:11.9 8,500 2:11.9 153 824 18 143
2:11.1 9,000 2:11.1 155 834 18 145
2:10.5 9,500 2:10.5 157 841 18 147
2:03.9 10,000 2:03.9 184 933 18 156

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Workout Graph

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