Brian Gilbert 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 123 |
March 19, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 24 | 111 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 | 100 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 | 112 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 25 | 116 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 25 | 114 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 24 | 114 |
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Workout Graph
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