Brian Gilbert 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 121 |
March 21, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 20 | 127 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 124 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 | 128 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 17 | 126 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 | 128 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 129 |
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Workout Graph
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