Brian Gilbert 10000m row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
559
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 126 |
April 22, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 20 | 125 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 | 115 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 19 | 121 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 20 | 124 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 20 | 121 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 20 | 125 |
| 4:50.0 | 6,000m | 2:25.0 | 115 | 695 | 20 | 127 |
| 4:53.2 | 7,000m | 2:26.6 | 111 | 682 | 20 | 127 |
| 4:52.8 | 8,000m | 2:26.4 | 112 | 683 | 20 | 127 |
| 4:59.8 | 9,000m | 2:29.9 | 104 | 657 | 20 | 131 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 22 | 138 |
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Workout Graph
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