Brian Gilbert 3520m row
3,520m
Meters
14:35.4
Time
2:04.3
Pace
224
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 125 |
April 24, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.4 | 3,520m | 2:04.3 | 182 | 926 | 22 | 146 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 24 | 131 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 25 | 137 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 26 | 142 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 25 | 146 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 25 | 151 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 25 | 154 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 24 | 157 |
| 0:06.4 | 3,520m | 2:40.0 | 85 | 594 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.