Brian Gilbert 2x30:00/3:00r row
12,753m
Meters
1:00:00.0
Time
2:21.1
Pace
727
Calories
131
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,857m |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 122 |
May 01, 2023 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,753m | 2:21.1 | 124 | 728 | 24 | 131 |
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 24 | 124 |
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 24 | 139 |
| r104m |
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Workout Graph
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