Brian Gilbert v6:00/r...2 row
3,363m
Meters
15:00.0
Time
2:13.8
Pace
201
Calories
136
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,381m |
| Overall Time | 19:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 123 |
May 02, 2023 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 27 | 136 | |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 | 144 | |
| 9:00.0 | 1,926m | 2:20.1 | 127 | 737 | 24 | 128 | |
| r: 4:00 | 18m | ||||||
| r18m |
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Workout Graph
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