Brian Gilbert 2x40:00/4:00r row
16,925m
Meters
1:20:00.0
Time
2:21.8
Pace
963
Calories
118
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,008m |
| Overall Time | 1:28:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 2034 |
| Drag Factor | 124 |
May 08, 2023 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,925m | 2:21.8 | 123 | 722 | 25 | 118 |
| 40:00.0 | 8,413m | 2:22.6 | 121 | 715 | 24 | 119 |
| 40:00.0 | 8,511m | 2:20.9 | 125 | 729 | 27 | 118 |
| r83m |
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Workout Graph
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