Brian Gilbert 2x45:00/4:30r row
19,245m
Meters
1:30:00.0
Time
2:20.2
Pace
1106
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,354m |
| Overall Time | 1:39:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 2178 |
| Drag Factor | 129 |
May 15, 2023 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,245m | 2:20.2 | 127 | 736 | 24 | |
| 45:00.0 | 9,601m | 2:20.6 | 126 | 733 | 23 | |
| 45:00.0 | 9,644m | 2:19.9 | 128 | 739 | 25 | |
| r109m |
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Workout Graph
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