Brian Gilbert 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
620
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 127 |
May 23, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 28 | 148 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 27 | 123 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 28 | 129 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 27 | 132 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 28 | 135 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 28 | 140 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 28 | 141 |
| 2:06.9 | 3,500m | 2:06.9 | 171 | 889 | 28 | 144 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 28 | 147 |
| 2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 28 | 149 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 28 | 150 |
| 2:07.8 | 5,500m | 2:07.8 | 168 | 877 | 29 | 151 |
| 2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 28 | 155 |
| 2:07.0 | 6,500m | 2:07.0 | 171 | 888 | 29 | 157 |
| 2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 29 | 155 |
| 2:07.5 | 7,500m | 2:07.5 | 169 | 881 | 29 | 158 |
| 2:07.3 | 8,000m | 2:07.3 | 170 | 883 | 29 | 160 |
| 2:07.7 | 8,500m | 2:07.7 | 168 | 878 | 29 | 161 |
| 2:08.1 | 9,000m | 2:08.1 | 167 | 873 | 29 | 161 |
| 2:06.6 | 9,500m | 2:06.6 | 172 | 893 | 29 | 163 |
| 2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 29 | 163 |
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Workout Graph
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