Brian Gilbert v20:00/2:00r...3 row
13,484m
Meters
1:00:00.0
Time
2:13.4
Pace
807
Calories
139
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,760m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 125 |
May 25, 2023 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,484m | 2:13.4 | 147 | 806 | 25 | 139 | |
| 20:00.0 | 4,372m | 2:17.2 | 135 | 766 | 23 | 124 | |
| r: 2:00 | 145m | ||||||
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 26 | 146 | |
| r: 2:00 | 110m | ||||||
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 27 | 148 | |
| r: 2:00 | 21m | ||||||
| r276m |
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Workout Graph
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