Brian Gilbert 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 125 |
June 01, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 23 | 125 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 116 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 123 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 123 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 126 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 129 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 134 |
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Workout Graph
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