Brian Gilbert 15:00 row
3,321m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 126 |
June 05, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 25 | 120 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 109 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 120 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 119 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 126 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 129 |
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Workout Graph
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