Brian Gilbert 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 125 |
June 08, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 18 | 127 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 111 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 121 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 126 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 132 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 136 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 140 |
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Workout Graph
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