Brian Gilbert v6:00/r...8 row

13,664m

Meters

1:00:00.0

Time

2:11.7

Pace

825

Calories

136

Heart Rate

Rest Distance582m
Rest Time12:00.0
Overall Distance14,246m
Overall Time1:12:00.0
Average Watts153
Calories Per Hour826
Stroke Rate26
Stroke Count1555
Drag Factor124

June 12, 2023 09:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

4x15 split pace.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,664m 2:11.7 153 826 26 136
6:00.0 1,417m 2:07.0 171 887 27 126
9:00.0 1,974m 2:16.7 137 770 25 122
r: 4:00 296m
6:00.0 1,416m 2:07.1 170 886 27 137
9:00.0 1,981m 2:16.2 138 775 26 130
r: 4:00 152m
6:00.0 1,415m 2:07.2 170 885 27 143
9:00.0 1,997m 2:15.2 142 787 20 140
r: 4:00 134m
6:00.0 1,422m 2:06.5 173 893 29 150
9:00.0 2,044m 2:12.0 152 822 29 147
r582m

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Workout Graph

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