Brian Gilbert 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
68
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 128 |
June 24, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 115 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 103 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 119 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 115 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 122 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 118 |
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Workout Graph
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