Brian Gilbert 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
321
Calories
120
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 127 |
June 24, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 28 | 120 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 30 | 85 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 29 | 64 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 27 | 53 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 28 | 67 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 28 | 146 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 29 | 152 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 29 | 156 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 29 | 158 |
| 2:01.1 | 4,500m | 2:01.1 | 197 | 978 | 29 | 163 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 29 | 165 |
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Workout Graph
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