Brian Gilbert 8000m row
8,000m
Meters
36:37.5
Time
2:17.3
Pace
464
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 128 |
June 27, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.5 | 8,000m | 2:17.3 | 135 | 764 | 25 | 120 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | 109 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 22 | 111 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 22 | 114 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 22 | 114 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 25 | 116 |
| 2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 27 | 116 |
| 2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 27 | 120 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 27 | 121 |
| 2:17.4 | 4,500m | 2:17.4 | 135 | 764 | 27 | 122 |
| 2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 26 | 123 |
| 2:17.2 | 5,500m | 2:17.2 | 136 | 766 | 27 | 121 |
| 2:18.0 | 6,000m | 2:18.0 | 133 | 758 | 27 | 123 |
| 2:17.4 | 6,500m | 2:17.4 | 135 | 764 | 27 | 124 |
| 2:17.9 | 7,000m | 2:17.9 | 133 | 759 | 27 | 126 |
| 2:17.7 | 7,500m | 2:17.7 | 134 | 761 | 27 | 128 |
| 2:14.6 | 8,000m | 2:14.6 | 144 | 793 | 27 | 132 |
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Workout Graph
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