Brian Gilbert 45:03 row
9,619m
Meters
45:03.1
Time
2:20.5
Pace
546
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
June 30, 2023 12:18:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 9,619m | 2:20.5 | 126 | 734 | 26 | |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 106 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 113 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 114 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 117 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 120 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 123 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 121 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 124 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 126 |
| 45:03.1 | 11m | 2:20.9 | 125 | 730 | 19 | 124 |
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Workout Graph
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