Brian Gilbert 3211m row
3,211m
Meters
13:43.6
Time
2:08.2
Pace
201
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 134 |
July 08, 2023 08:07:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.6 | 3,211m | 2:08.2 | 166 | 871 | 19 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 20 | 116 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 20 | 124 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 20 | 127 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 20 | 130 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 20 | 136 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 20 | 133 |
| 0:55.0 | 3,211m | 2:10.3 | 158 | 844 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.