Brian Gilbert 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 134 |
July 12, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 18 | 128 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 115 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 124 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 130 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 130 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 133 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 141 |
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Workout Graph
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