Brian Gilbert 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 131 |
July 17, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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