Brian Gilbert 1:00:00 row
12,506m
Meters
1:00:00.0
Time
2:23.9
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 129 |
July 18, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,506m | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
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Workout Graph
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PP Cycle 1 Week 3 UT2-1