Brian Gilbert 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 130 |
July 20, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 25 |
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Workout Graph
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