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Brian Gilbert 8000m row

8,000m

Meters

36:20.1

Time

2:16.2

Pace

464

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count885
Drag Factor130

July 25, 2023 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP Cycle 2 Week 1 UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
36:20.1 8,000m 2:16.2 138 776 24
2:17.5 500m 2:17.5 135 763 26
2:16.2 1,000m 2:16.2 139 776 25
2:16.5 1,500m 2:16.5 138 773 24
2:16.7 2,000m 2:16.7 137 771 23
2:17.9 2,500m 2:17.9 133 759 23
2:15.6 3,000m 2:15.6 140 783 23
2:17.5 3,500m 2:17.5 135 763 23
2:14.9 4,000m 2:14.9 143 790 23
2:15.0 4,500m 2:15.0 142 789 24
2:17.2 5,000m 2:17.2 136 766 24
2:18.2 5,500m 2:18.2 133 756 25
2:16.6 6,000m 2:16.6 137 772 24
2:15.4 6,500m 2:15.4 141 785 25
2:14.8 7,000m 2:14.8 143 791 26
2:15.4 7,500m 2:15.4 141 785 26
2:14.6 8,000m 2:14.6 144 793 26

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Workout Graph

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