Brian Gilbert 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 131 |
July 29, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 18 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 |
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Workout Graph
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