Brian Gilbert 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 131 |
August 05, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 792 | 66 | 26 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 26 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 26 |
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Workout Graph
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