Brian Gilbert 5:00 row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 131 |
August 05, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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