Brian Gilbert 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 129 |
August 05, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 29 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 30 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 29 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 30 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 30 |
| 2:06.8 | 3,500m | 2:06.8 | 172 | 890 | 29 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 29 |
| 2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 30 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 31 |
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Workout Graph
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