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Brian Gilbert 8000m row

8,000

Meters

36:38.7

Time

2:17.4

Pace

462

Calories

120

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate17
Drag Factor125

August 28, 2023 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:38.7 8,000 2:17.4 135 764 462 17 120
2:16.3 500 2:16.3 138 775 29 18 107
2:15.7 1,000 2:15.7 140 782 29 18 111
2:15.4 1,500 2:15.4 141 785 29 18 114
2:42.9 2,000 2:42.9 81 578 28 15 112
2:13.0 2,500 2:13.0 149 812 29 18 120
2:15.3 3,000 2:15.3 141 786 29 18 118
2:19.3 3,500 2:19.3 129 745 28 18 118
2:13.2 4,000 2:13.2 148 809 29 18 123
2:17.3 4,500 2:17.3 135 765 29 18 121
2:16.4 5,000 2:16.4 138 774 29 18 122
2:14.9 5,500 2:14.9 143 790 29 18 125
2:18.0 6,000 2:18.0 133 758 29 18 124
2:15.6 6,500 2:15.6 140 783 29 18 127
2:16.0 7,000 2:16.0 139 778 29 18 127
2:14.8 7,500 2:14.8 143 791 29 18 129
2:14.7 8,000 2:14.7 143 792 29 18 130