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Brian Gilbert 8000m row

8,000m

Meters

36:38.7

Time

2:17.4

Pace

462

Calories

120

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate17
Drag Factor125

August 28, 2023 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
36:38.7 8,000m 2:17.4 135 764 17 120
2:16.3 500m 2:16.3 138 775 18 107
2:15.7 1,000m 2:15.7 140 782 18 111
2:15.4 1,500m 2:15.4 141 785 18 114
2:42.9 2,000m 2:42.9 81 578 15 112
2:13.0 2,500m 2:13.0 149 812 18 120
2:15.3 3,000m 2:15.3 141 786 18 118
2:19.3 3,500m 2:19.3 129 745 18 118
2:13.2 4,000m 2:13.2 148 809 18 123
2:17.3 4,500m 2:17.3 135 765 18 121
2:16.4 5,000m 2:16.4 138 774 18 122
2:14.9 5,500m 2:14.9 143 790 18 125
2:18.0 6,000m 2:18.0 133 758 18 124
2:15.6 6,500m 2:15.6 140 783 18 127
2:16.0 7,000m 2:16.0 139 778 18 127
2:14.8 7,500m 2:14.8 143 791 18 129
2:14.7 8,000m 2:14.7 143 792 18 130