Brian Gilbert 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
August 30, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 768 | 64 | 25 | 115 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 23 | 100 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 | 115 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 | 118 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 26 | 121 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 28 | 124 |
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Workout Graph
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