Brian Gilbert 6000m row
6,000m
Meters
24:31.4
Time
2:02.6
Pace
384
Calories
145
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 28 |
Stroke Count | 689 |
Drag Factor | 130 |
September 02, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:31.4 | 6,000m | 2:02.6 | 190 | 953 | 28 | 145 |
1:01.2 | 250m | 2:02.4 | 191 | 956 | 28 | 103 |
1:01.8 | 500m | 2:03.6 | 185 | 937 | 29 | 127 |
1:01.9 | 750m | 2:03.8 | 184 | 934 | 27 | 133 |
1:01.4 | 1,000m | 2:02.8 | 189 | 950 | 27 | 135 |
1:01.2 | 1,250m | 2:02.4 | 191 | 956 | 28 | 137 |
1:01.5 | 1,500m | 2:03.0 | 188 | 947 | 27 | 138 |
1:01.2 | 1,750m | 2:02.4 | 191 | 956 | 27 | 141 |
1:01.5 | 2,000m | 2:03.0 | 188 | 947 | 26 | 141 |
1:01.7 | 2,250m | 2:03.4 | 186 | 941 | 28 | 139 |
1:01.0 | 2,500m | 2:02.0 | 193 | 963 | 28 | 145 |
1:01.0 | 2,750m | 2:02.0 | 193 | 963 | 29 | 147 |
1:01.2 | 3,000m | 2:02.4 | 191 | 956 | 27 | 148 |
1:01.0 | 3,250m | 2:02.0 | 193 | 963 | 29 | 150 |
1:01.0 | 3,500m | 2:02.0 | 193 | 963 | 29 | 151 |
1:01.6 | 3,750m | 2:03.2 | 187 | 944 | 27 | 152 |
1:01.2 | 4,000m | 2:02.4 | 191 | 956 | 28 | 153 |
1:01.9 | 4,250m | 2:03.8 | 184 | 934 | 27 | 152 |
1:01.6 | 4,500m | 2:03.2 | 187 | 944 | 28 | 154 |
1:01.2 | 4,750m | 2:02.4 | 191 | 956 | 27 | 156 |
1:01.8 | 5,000m | 2:03.6 | 185 | 937 | 29 | 156 |
1:00.7 | 5,250m | 2:01.4 | 196 | 973 | 29 | 158 |
1:00.9 | 5,500m | 2:01.8 | 194 | 966 | 29 | 159 |
1:01.2 | 5,750m | 2:02.4 | 191 | 956 | 30 | 162 |
1:00.8 | 6,000m | 2:01.6 | 195 | 969 | 29 | 162 |
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Workout Graph
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