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Brian Gilbert 15000m row

15,000m

Meters

1:09:53.7

Time

2:19.7

Pace

854

Calories

115

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count1676
Drag Factor127

September 05, 2023 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:53.7 15,000m 2:19.7 128 740 24 115
2:27.2 500m 2:27.2 110 677 25 99
2:26.8 1,000m 2:26.8 111 680 24 105
2:24.4 1,500m 2:24.4 116 700 24 105
2:23.6 2,000m 2:23.6 118 706 23 105
2:22.0 2,500m 2:22.0 122 720 22 107
2:22.5 3,000m 2:22.5 121 716 23 107
2:26.9 3,500m 2:26.9 110 679 22 109
2:21.1 4,000m 2:21.1 125 728 23 109
2:20.8 4,500m 2:20.8 125 731 23 111
2:21.1 5,000m 2:21.1 125 728 23 111
2:24.3 5,500m 2:24.3 116 700 22 111
2:20.5 6,000m 2:20.5 126 734 23 112
2:22.6 6,500m 2:22.6 121 715 24 111
2:20.4 7,000m 2:20.4 126 735 24 113
2:20.5 7,500m 2:20.5 126 734 23 113
2:27.2 8,000m 2:27.2 110 677 22 113
2:21.9 8,500m 2:21.9 122 721 24 114
2:21.8 9,000m 2:21.8 123 722 24 113
2:20.4 9,500m 2:20.4 126 735 24 116
2:20.2 10,000m 2:20.2 127 737 24 117
2:22.5 10,500m 2:22.5 121 716 23 117
2:20.7 11,000m 2:20.7 126 732 23 118
2:21.7 11,500m 2:21.7 123 723 24 118
2:15.8 12,000m 2:15.8 140 780 25 122
2:16.3 12,500m 2:16.3 138 775 24 126
2:10.8 13,000m 2:10.8 156 838 25 129
2:08.3 13,500m 2:08.3 166 870 29 132
2:08.3 14,000m 2:08.3 166 870 29 134
2:08.3 14,500m 2:08.3 166 870 28 136
2:04.6 15,000m 2:04.6 181 922 26 142

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Workout Graph

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