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Brian Gilbert 15000m row

15,000

Meters

1:09:53.7

Time

2:19.7

Pace

854

Calories

115

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count1676
Drag Factor127

September 05, 2023 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:53.7 15,000 2:19.7 128 740 854 24 115
2:27.2 500 2:27.2 110 677 27 25 99
2:26.8 1,000 2:26.8 111 680 27 24 105
2:24.4 1,500 2:24.4 116 700 28 24 105
2:23.6 2,000 2:23.6 118 706 28 23 105
2:22.0 2,500 2:22.0 122 720 28 22 107
2:22.5 3,000 2:22.5 121 716 28 23 107
2:26.9 3,500 2:26.9 110 679 28 22 109
2:21.1 4,000 2:21.1 125 728 28 23 109
2:20.8 4,500 2:20.8 125 731 28 23 111
2:21.1 5,000 2:21.1 125 728 28 23 111
2:24.3 5,500 2:24.3 116 700 28 22 111
2:20.5 6,000 2:20.5 126 734 28 23 112
2:22.6 6,500 2:22.6 121 715 28 24 111
2:20.4 7,000 2:20.4 126 735 28 24 113
2:20.5 7,500 2:20.5 126 734 28 23 113
2:27.2 8,000 2:27.2 110 677 28 22 113
2:21.9 8,500 2:21.9 122 721 28 24 114
2:21.8 9,000 2:21.8 123 722 28 24 113
2:20.4 9,500 2:20.4 126 735 28 24 116
2:20.2 10,000 2:20.2 127 737 28 24 117
2:22.5 10,500 2:22.5 121 716 28 23 117
2:20.7 11,000 2:20.7 126 732 28 23 118
2:21.7 11,500 2:21.7 123 723 28 24 118
2:15.8 12,000 2:15.8 140 780 29 25 122
2:16.3 12,500 2:16.3 138 775 29 24 126
2:10.8 13,000 2:10.8 156 838 30 25 129
2:08.3 13,500 2:08.3 166 870 31 29 132
2:08.3 14,000 2:08.3 166 870 31 29 134
2:08.3 14,500 2:08.3 166 870 31 28 136
2:04.6 15,000 2:04.6 181 922 31 26 142

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Workout Graph

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