Brian Gilbert 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 128 |
September 07, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 103 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 90 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 112 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 107 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 107 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 102 |
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Workout Graph
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