Brian Gilbert 1:00:00 row
13,800m
Meters
1:00:00.0
Time
2:10.4
Pace
839
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 127 |
September 09, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,800m | 2:10.4 | 158 | 842 | 26 | 130 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 114 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 116 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 121 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 121 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 125 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 127 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 129 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 132 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 134 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 139 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 145 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 160 |
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Workout Graph
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