Brian Gilbert 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 128 |
September 11, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 62 | 26 | 100 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 | 65 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 | 99 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 | 111 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 | 120 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 | 108 |
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Workout Graph
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