Brian Gilbert 2x1000m/5:00r row
2,000m
Meters
7:32.0
Time
1:53.0
Pace
142
Calories
154
Heart Rate
| Rest Distance | 1,063m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,063m |
| Overall Time | 17:32.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 126 |
September 11, 2023 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 31 | 154 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 32 | 149 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 31 | 159 |
| r1,063m |
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Workout Graph
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PP W3 HIIT