Brian Gilbert 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 128 |
September 14, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 106 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 92 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 104 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 110 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 112 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 112 |
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Workout Graph
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