Brian Gilbert 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
60
Calories
76
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 133 |
September 16, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 76 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 62 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 55 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 48 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 109 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 106 |
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Workout Graph
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