Brian Gilbert 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 124 |
September 18, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 25 | 110 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 24 | 92 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 104 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 120 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 117 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 117 |
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Workout Graph
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